Heart disease has quickly become the leading cause of death in North America. For most people, the first sign of finding out they have an unhealthy heart, is experiencing a heart attack. However, there are simple lifestyle changes you can make today, to help keep your heart healthy.
We will discuss:
1) Why heart disease numbers continue to grow each year
2) The connection between high cholesterol and heart disease.
3) The lifestyle changes used to prevent heart disease.
4) Easy actions you can start doing right away to decrease your risk of developing heart disease and increase your health.